Posts Tagged: Best time to exercise

Is An Afternoon Workout the Key to Improving Your Happiness and Well-Being?

Looking for a pick-me-up? Fitting in an afternoon workout just may do it. If improving your happiness and well-being is on top of your list, this tactic may be just the thing you need. What is the best time of the day to exercise? Researchers asked this question a lot. So do people who want… Read More »