Posts Tagged: How to be happy again

Does forcing yourself to smile improve your mood?

Forcing Yourself to Smile

When you’re feeling down, you may hope for something easy you can do to feel better. The good news is, there is: just smile! Did you know that smiling (even forcing a smile) is scientifically proven to help you feel better? Smiling can also have a positive effect on others around you and your work… Read More »

What are the best ways to make yourself happier?

Key to Making Yourself Happier

Lately, you’re just not feeling like yourself. You’re smiling less. Laughing less. Sometimes you even find it hard to be happy for others around you. You haven’t always been like this. You used to look forward to things. But right now, the world is so different. It’s hard to make human connections when everyone is… Read More »