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We all feel down from time to time. It’s natural. But the key is to keep negative thoughts from having a lasting effect, and instead replace them with more reasonable, positive thoughts. The key is to reframe your thinking and detach your negative thoughts from your self-identity. Steps to Replace Negative Thoughts Everyone can feel… Read More »
From time to time, we all feel down. It’s just part of life. But lately, you may find it harder to turn your negative thoughts around. The pandemic has taken a toll on all of us, and feelings of stress and anxiety are very common. But you can take easy steps for ways to be… Read More »
