Posts Tagged: Taking a Walk During the Day

How a Five-Minute Walk at Work Can Recharge and Improve Your Happiness

Taking a Walk During Work

It’s important to take regular breaks during your workday. Why? Your mind and body need a chance to recharge before you jump back into work. And when you take your break, it can help to move around a little by taking a quick stroll. With the weather warming up, you may decide to take a… Read More »